Solutions: Navigating Life

Navigating the Holidays

November 19, 2018 Episode 2
Solutions: Navigating Life
Navigating the Holidays
Chapters
Solutions: Navigating Life
Navigating the Holidays
Nov 19, 2018 Episode 2
Abilities United
Host Andrea Throndson discusses some of the challenges that come with this time of year and offers some tools to help navigate them.
Show Notes

Host Andrea Throndson discusses some of the specific challenges that come with this time of year. She discusses the societal pressures to have a perfect holiday, potential triggers, impulse control, and other common issues then provides tools and solutions to navigate them. She closes with some new pockets of joy. Happy Holidays!

Please provide feedback - suggestions, comments or just leave a pocket of joy - we'd love to hear from you! 

Reach us at 650-618-3328 or podcast@abilitiesunited.org

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